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What is a Mindful Morning Ritual & Why Should You Create One?

morning ritual feature image

You probably have several rituals in your life. You go to bed at the same time every night. You drive the same way to work each morning, take the same route home every evening, and unconsciously reach for the remote as you fall onto your sofa at the end of your workday. Perhaps your morning ritual is 1) turn off the alarm clock, 2) put on the coffee, 3) hit the shower, 4) start your day.

Regarding the word ritual, the Merriam-Webster dictionary defines it as …

“noun – always done in a particular situation and in the
same way each time ”

Read moreWhat is a Mindful Morning Ritual & Why Should You Create One?

The Art of a Mindful Morning | Perfecting Your Morning Routine

mindful morning routine

Welcome to “The Art of a Mindful Morning” my guide to perfecting your morning routine.

NOTE: Don’t forget to check out the featured tee shirt | Own Your Morning T-Shirt

Please feel free to use this morning checklist.  I am using this as a personal checklist so I can pull this post page up every morning and not have to bounce around on the net.

Before I start listing everything I want to say that if you need help with your morning routine you should check out the rest of the blog post and learn why I have these tasks on this checklist.

Read moreThe Art of a Mindful Morning | Perfecting Your Morning Routine